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Week 1 · Foundations
Intro to Nutritional Biochemistry
An overview of the field of nutritional biochemistry — covering the fundamental principles of digestion, absorption, and metabolism. You'll learn how the body processes food at the cellular level.
✓ What is nutritional biochemistry and why it matters
✓ Overview of the digestive system and nutrient absorption
✓ Introduction to metabolism — anabolism vs catabolism
✓ How nutrients are transported through the body
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